Train to Mountain is the personalised mountaineering training app. The algorithm is adaptive: every Sunday it recalibrates the next week around what you actually completed and how recovered you are. Built for ambitious amateur mountain athletes in the 3,000-5,000m range.
Free readiness score · No credit card · iOS app + web
Apple Health
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Calculators and planners that solve real problems mountain athletes have today. No account, no email, open and use.
Test your readiness for any peak in 60 seconds. Same Banister fitness-fatigue model that Train to Mountain members use - with an honest verdict and where the gap is.
Test my readiness →More free tools
Get your Zone 2 heart rate range in bpm. Three methods, from a simple age-based estimate to the LTHR-based zones endurance coaches actually use.
Open the calculator → Fuelling Endurance Fuelling CalculatorYour carbs, fluid and sodium per hour for long hikes, climbs and summit days. Enter your weight, duration and conditions, get a per-hour plan plus pre and post fuel.
Open the calculator → Planning Peak Progression PlannerMap your peak ladder. Pick your experience, region, and goal peak. Output: a 2 to 4 peak progression with typical training time for each step and links to each peak training plan.
Open the planner → Muscular endurance Muscular Endurance CalculatorA 60-second muscular endurance readiness score for your goal peak. Three quick inputs, science-backed scoring, and the specific gap to close before summit day.
Open the calculator → Vertical conversion StairMaster CalculatorConvert StairMaster floors and steps to vertical gain in metres and feet. Useful for translating treadmill or stair-machine sessions into the unit mountain training actually cares about.
Open the calculator → Vertical conversion Treadmill Incline CalculatorConvert treadmill incline percent and distance into vertical gain in metres and feet. For simulating peak-specific terrain when you cannot access real vertical regularly.
Open the calculator →Every serious mountain athlete is living the same fragmented reality. A PDF plan that never updates. A wearable nobody reads. Screenshots pasted into ChatGPT. YouTube workouts. Forum threads with conflicting advice. None of it talks to each other, none of it knows your summit date, and none of it adapts when life happens.
The four problems every mountain athlete lives with, and exactly how TTM closes each one.
Watch a real plan recalibrate to your mountain, your training, and how recovered you are. The same fitness-fatigue model elite endurance coaches use, automated for you.
